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Secrets of woman's intimate health
The basis of female sexual health is proper care of oneself and intimate hygiene. There are some rules that every woman should know, to maintain their intimate health is normal.
Regular inspection.
Every woman should know that a gynecologist should be visited regularly. To come to the gynecologist is necessary not only because of illness or pregnancy, but also for prevention. Therefore, at a gynecologist's appointment a woman should visit twice a year. In addition to a gynecologist, a woman can also examine her genitals herself using a mirror. Even if a woman does not possess any professional knowledge, she can still determine any rashes or discharge. If you find something unusual, you should immediately contact a gynecologist for advice. In no case should you engage in self-medication, since an accurate diagnosis and appoint a treatment can only be a qualified specialist. Having begun self-treatment can be harmful to one's health, but from ailment and not get rid of.
Proper hygiene.
Genital hygiene plays a big role in the woman's intimate health. An elementary rule that all women observe from early childhood is the daily morning and evening hygiene of the genitals. An important aspect here is the means of intimate hygiene, which must be used. Today, the cosmetology industry offers a wide range of different gels, creams and many other products for women's intimate hygiene. How to choose the right product for intimate hygiene?
Gynecologists recommend to purchase hygiene products, in which there are no fragrances, fragrances and dyes, since the skin in intimate places is very sensitive, and irritation can easily arise. When there are symptoms of dryness, itching, redness in the crotch area after using a new means of intimate hygiene, it is best not to use it any more. In addition, irritation of the genitals can occur with the use of various shower gels, bath foam, salt and other body care products. Therefore, it is best to restrict the use of various flavored hygiene products. Of great importance in intimate care is the choice of a towel for the genitals, which must be very soft and of small size. This towel should only be used by one woman. After hygienic procedures, only the labia glands should be wiped, since the small labia and the vaginal opening should always be moistened, otherwise a feeling of dryness and discomfort is assured to you.
Cosmetics for intimate hygiene.
Not so long ago, the beauty industry began to produce special products for intimate hygiene, such as gels, various napkins, soap, etc. As mentioned above, it is best to give preference to those products for intimate hygiene, which in their composition do not contain various flavors, fragrances and dyes. It should be noted that the napkins for intimate hygiene are best used in extreme cases, and not regularly, because they do not provide full-fledged cleanliness, and the means by which napkins are impregnated can be an irritating factor.
Comfortable sex also has an effect on the woman's intimate health. Women very often during sex experience unpleasant sensations, which are associated, first of all, with insufficient amount of the released lubricant, which can be caused by irritation and redness. In addition, at such times, the risk of infection with various infections increases. Therefore, to avoid this, you need to use lubricants, that is special lubricants. To shy it is not worth it, because there is nothing shameful and unusual in this. With a sexual partner, it is necessary to discuss the type of condoms used, as flavored or ribbed condoms can cause discomfort and discomfort. In this case, it is worth noting this type of condom. The intimate affection of a partner should also give you pleasure. It is best to show the partner what kind of caress is best for you, how to do it right, to give you pleasure.

Regular inspection.
Every woman should know that a gynecologist should be visited regularly. To come to the gynecologist is necessary not only because of illness or pregnancy, but also for prevention. Therefore, at a gynecologist's appointment a woman should visit twice a year. In addition to a gynecologist, a woman can also examine her genitals herself using a mirror. Even if a woman does not possess any professional knowledge, she can still determine any rashes or discharge. If you find something unusual, you should immediately contact a gynecologist for advice. In no case should you engage in self-medication, since an accurate diagnosis and appoint a treatment can only be a qualified specialist. Having begun self-treatment can be harmful to one's health, but from ailment and not get rid of.
Proper hygiene.
Genital hygiene plays a big role in the woman's intimate health. An elementary rule that all women observe from early childhood is the daily morning and evening hygiene of the genitals. An important aspect here is the means of intimate hygiene, which must be used. Today, the cosmetology industry offers a wide range of different gels, creams and many other products for women's intimate hygiene. How to choose the right product for intimate hygiene?
Gynecologists recommend to purchase hygiene products, in which there are no fragrances, fragrances and dyes, since the skin in intimate places is very sensitive, and irritation can easily arise. When there are symptoms of dryness, itching, redness in the crotch area after using a new means of intimate hygiene, it is best not to use it any more. In addition, irritation of the genitals can occur with the use of various shower gels, bath foam, salt and other body care products. Therefore, it is best to restrict the use of various flavored hygiene products. Of great importance in intimate care is the choice of a towel for the genitals, which must be very soft and of small size. This towel should only be used by one woman. After hygienic procedures, only the labia glands should be wiped, since the small labia and the vaginal opening should always be moistened, otherwise a feeling of dryness and discomfort is assured to you.
Cosmetics for intimate hygiene.
Not so long ago, the beauty industry began to produce special products for intimate hygiene, such as gels, various napkins, soap, etc. As mentioned above, it is best to give preference to those products for intimate hygiene, which in their composition do not contain various flavors, fragrances and dyes. It should be noted that the napkins for intimate hygiene are best used in extreme cases, and not regularly, because they do not provide full-fledged cleanliness, and the means by which napkins are impregnated can be an irritating factor.
Comfortable sex also has an effect on the woman's intimate health. Women very often during sex experience unpleasant sensations, which are associated, first of all, with insufficient amount of the released lubricant, which can be caused by irritation and redness. In addition, at such times, the risk of infection with various infections increases. Therefore, to avoid this, you need to use lubricants, that is special lubricants. To shy it is not worth it, because there is nothing shameful and unusual in this. With a sexual partner, it is necessary to discuss the type of condoms used, as flavored or ribbed condoms can cause discomfort and discomfort. In this case, it is worth noting this type of condom. The intimate affection of a partner should also give you pleasure. It is best to show the partner what kind of caress is best for you, how to do it right, to give you pleasure.
August 5, 2010